Obstructive Sleep Apnea and Myofunctional Therapy: What You Should Know

Quality sleep is essential to physical and mental well-being. When sleep is repeatedly interrupted, the effects can extend well beyond simply feeling tired the next morning. For people with obstructive sleep apnea (OSA), breathing repeatedly becomes restricted or stops during sleep. These disruptions can prevent restorative sleep and, when untreated, are associated with important health…

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